Today's Workout is simple: Do 3 pushups for every time you hear "Imma Be" In this video..
http://www.youtube.com/watch?v=kdAj-dBNCi4
Then hold a plank for the duration of this video:
http://www.youtube.com/watch?v=uu_zwdmz0hE
Then flutterkicks for the duration of this video:
http://www.youtube.com/watch?v=tzwrj-5SOP4
Thats it!!! Easy right like I said...I wouldnt lie to you :D