• Welcome!
  • About me.....
  • Bootcamps
  • Bootcamp Photos
  • Weekly Challenge
  • Workouts
  • Sponsors
  • Links of Interest
  • Contact

Double Or Nothing Training!

  • Welcome!
  • About me.....
  • Bootcamps
  • Bootcamp Photos
  • Weekly Challenge
  • Workouts
  • Sponsors
  • Links of Interest
  • Contact
  • Menu

Power of the pushup

October 14, 2013

Today's workout is all about pushups! It goes as follows: 

Pushup x 75

Hindu Pushup x 50

Spider-man Pushup x 25

High Plank x 5 rounds of 1 minute each

← Lt.DanRest Day!!! →

This is where I post different daily workouts for you to try!