This workout is going to be an quick but intense workout! It consist of the following:
5 Pull-ups
5 Burpees
10 Pull-ups
10 Burpees
15 Pull-ups
15 Burpees
Complete all of the following without taking a break! Try this one out!!!
This workout is going to be an quick but intense workout! It consist of the following:
5 Pull-ups
5 Burpees
10 Pull-ups
10 Burpees
15 Pull-ups
15 Burpees
Complete all of the following without taking a break! Try this one out!!!